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Overhead image of air fryer garlic parmesan wings on a white platter

Air Fryer Garlic Parmesan Wings | Easy Air Fried Chicken Wings

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If you love restaurant-style wings but don’t want the mess of deep-frying, these Air Fryer Garlic Parmesan Wings are about to become your new favorite.
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Prep Time 5 minutes
Cook Time 24 minutes
Total Time 29 minutes
Servings: 8 chicken wings
Course: Appetizer, Main Course
Cuisine: American
Calories: 173
Ingredients Method Nutrition

Ingredients
  

  • 8 Bone In Chicken Wings
  • 4 tbsp Unsalted Butter melted
  • 2 tbsp Minced Garlic
  • 1/4 cup Shredded Parmesan Cheese
  • 1/2 tsp Salt
  • 1/4 tsp Ground Black Pepper
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Parsley Flakes

Method
 

  1. Season the wings. Pat the wings dry (this is key!) and toss them with 2 tablespoons of melted butter or olive oil, garlic powder, paprika, parsley flakes, salt, and pepper until fully coated.
  2. Air fry. Place the wings in a single layer in the air fryer basket. Cook at 400°F for 22–25 minutes, shaking the basket halfway through.
  3. Make the Garlic Parmesan sauce. In a small microwave-safe bowl, melt 2 tablespoons more butter and stir in the minced garlic and shredded parmesan cheese.
  4. Toss and serve. Transfer the hot wings straight from the air fryer to the bowl of garlicky butter. Toss the wings until coated and sprinkle with extra Parmesan cheese and parsley before you dig in!

Nutrition

Calories: 173kcalCarbohydrates: 1gProtein: 10gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.3gCholesterol: 54mgSodium: 232mgPotassium: 91mgFiber: 0.1gSugar: 0.1gVitamin A: 271IUVitamin C: 1mgCalcium: 49mgIron: 1mg

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